Healthy Overnight Oats

Make breakfast a breeze with a snatch and-go formula for Healthy Overnight Oats with Chia and your selection of fixings.For each bowl of macaroni and cheddar, there is a plate of zucchini noodle pan sear. Also, presently, for each plate of stuffed French toast, there is a glass loaded with Healthy Overnight Oats with Chia. Parity, or, as I like to state, “only a taste” is the topic around here.

While I’ve been a long-lasting oats devotee, chilled medium-term oats is a generally new disclosure for me. However, the incredible news is that there’s a sorry no expectation to learn and adapt.You should simply remember the proportion 1:1. That is one section moved oats to one section fluid (for example drain, yogurt, juice, and so forth.). Mix in a tablespoon of supplement rich chia seeds at that point pop your morning meal into the ice chest.

Presently here’s your opportunity to get innovative with regards to garnishes! I’ve finished my medium-term oats including a spot of yogurt or nutty spread to cleaved nuts, each natural product believable and finally, a thick sprinkle of nectar. Also, your make-ahead, snatch and-go breakfast is served!Longing for additional? Buy into Just a Taste to get new formulas and a week by week bulletin conveyed directly to your inbox! What’s more, keep in contact on Facebook, Twitter, Pinterest and Instagram for the majority of the most recent updates.


  • 1 container moved oats
  • ¬†and 1 glass drain (dairy or non-dairy assortment)
  • 1 Tablespoon chia seeds
  • 2 teaspoons nectar
  • Crisp natural product, for serving


Join the moved oats, drain, chia seeds and nectar in a Mason container or little bowl. Mix to consolidate and cover with a top or saran wrap. Refrigerate medium-term.

At the point when prepared to appreciate, mix the oats, top with crisp foods grown from the ground.

Did you make this formula? Keep in mind to give it a star rating below! Recipe by Kelly Senyei of Just a Taste. Kindly don’t reproduce this formula without my authorization. On the off chance that you’d like to include this formula on your site if it’s not too much trouble revamp the strategy for arrangement and connection to this post as the first source.

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